moroccan feast: no tagine required


Sometimes I dream about visiting Morocco – the spice markets, the colors, the architecture. I don’t really know all that much about Morocco except for the food:  spicy, aromatic dishes that warm your insides.  This recipe utilizes seasonal summer veggies (favas, yum!) and spicy merguez lamb sausage.  The merguez is everything – make sure it’s good! 

Merguez and Summer Vegetables with Couscous

½ lb merguez sausage removed from casing (my favorite so far is from Marin Sun Farms)
1 medium onion, chopped fine
2 tablespoons butter
1 tsp turmeric
½ tsp ground cayenne pepper
1 whole tomato, peeled and chopped

3 cups vegetable or chicken broth
1½ cups water
1 red bell pepper, in a ½ inch dice
2 zucchini in a ½ inch dice
1 (3 in) cinnamon stick
1 bay leaf
1 tsp ground cumin
1 tsp sweet paprika
1 lb fresh fava beans, shelled, blanched, and peeled
1½ cups couscous

In a large saucepan, melt 1 tbsp of butter and a little bit of olive oil, and sautee the red bell pepper and zucchini until lightly browned. Remove. In the same pot, melt the other tbsp of butter and sautee the onion until soft, then add the merguez sausage and brown evenly. Add the turmeric, cayenne, tomato, broth, water, cinnamon, bay, cumin and paprika, bring to a boil then lower the heat and simmer gently uncovered for 20 minutes until you have created a flavorful broth.

Ladle out 1 ½ cups of the broth and place it in a smaller pot. Return the zucchini and bell pepper to the large saucepan and add the fava beans and put on a low simmer, salt and pepper to taste. Bring the 1½ cup of broth to a boil, turn off heat and stir in couscous. Let stand off heat 5 minutes.

To serve: Fluff couscous with a fork and pour it out onto a serving plate. Make a large well in the center and pour the merguez-vegetable stew into the center.

Posted by

fiendishly fond of cooking, SoulCycle, Pilates, green smoothies, and Korean spas.

2 thoughts on “moroccan feast: no tagine required

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s