warming carrot soup.

As the nation’s biggest food holiday of the year approached (that’s Thanksgiving for all you non-US readers), I needed to make some room in the crisper. Making soup is one way to clean out the fridge, fulfilling my deep love for using up the last bits of things – this month alone, I’ve made vichysoisse, […]

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the safest catch tuna.

I consider myself a “conscious omnivore” – we try to eat organic and local whenever possible, and the meat that we consume is of the highest quality we can afford, from small farms in the area.  Truth be told, my husband and I have considered cutting meat out of our diets on various occasions, but […]

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vegan mac and cheese for amy

My friend, we’ll call her Amy, has been struggling with digestion issues, and has been advised to avoid dairy.  As an avid lover of dairy myself, also the wife of a French guy who can eat dairy all day long with no incident, I was initially skeptical that I could make anything vegan that resembled […]

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life changing crackers {gluten-free, paleo}

The amazing woman who owns the Pilates studio where I teach is a nutritionist and expert in cooking for people with numerous dietary restrictions.  I’ve been fortunate enough to get some of her advice for baking gluten-free and paleo, like which almond flour to buy and where to look for a crowd-pleasing paleo chocolate chip […]

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