life changing crackers {gluten-free, paleo}

The amazing woman who owns the Pilates studio where I teach is a nutritionist and expert in cooking for people with numerous dietary restrictions.  I’ve been fortunate enough to get some of her advice for baking gluten-free and paleo, like which almond flour to buy and where to look for a crowd-pleasing paleo chocolate chip […]

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meatballs and spaghetti…squash.

Spaghetti and meatballs is probably one of my favorite comfort foods, but I found a really great idea on Roost for a healthier take on the traditional Italian dish.  Roost’s version is gluten free, but I already have my own version of meatballs that I like that includes breadcrumbs (not gluten-free!), which I am listing below. […]

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